Frequently Asked

What should I wear?

Unless stated otherwise in the class description, for all aerial classes it is recommended to wear clothing that fits close to the body and covers midsection, backs of knees, and armpits. No zippers, hooks, chains, watches, jewelry (except post earrings, facial piercings, and covered body piercings), or anything else that can snag the equipment will be permitted in class. If you have external genitals, an athletic cup is recommended.

What Should I Bring?

For all aerial classes you may bring a yoga mat for warmup/cool down if you wish. For conditioning class, a yoga mat is highly recommended and other props (blocks, strap, lacrosse/massage ball) that support your practice are always welcome.

Do I need prior experience?

Some classes do require experience and/or approval by an instructor to participate, as stated in the class descriptions.